The best intentional movement to access your highest potential.

Our Mission

Purposefully living life to our fullest.

Living our values is just the start. At TDT we don't just promote healthy living.

We Live It.

It's our dedication to helping others live a healthier lifestyle that let's us build such a wonderful and inclusive community. 

Our vision is to reach as many lives as possible, spreading the message of living and exercising with intent. Providing access to effective programing across the globe.

About us

Tristan Deaves

Certified personal trainer and sports exercise scientist, empowering individuals to transform their lives through intentional fitness and healthy living.

Tristan is a plant-based coach, featuring a portfolio of hundreds of successful clients. His journey towards a healthier lifestyle has encouraged him to provide guidance and accountability to those who need the extra push.

Outside of personal training and coaching sessions, Tristan enjoys working away in his vegetable garden year-round!

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